Balancing Touch Sleep & Wellness Clinic


My name is Helen Garbett and I am a coach, teacher and therapeutic practitioner,  owner of Balancing Touch Sleep & Wellness Clinic and I sincerely care about your health and well-being.

Since opening my heart centred business in 2014, I have been working closely with valued clients in order to provide them with exactly what they need to create balance, boost their energy levels, reduce anxiety and stress their lives.

The benefits being that they sleep really well, have been able to shed their weight, more happiness and joy in their lives.

I do take pride in taking the time to understand what each client needs in order to reach wellness. That’s why so many of my clients have become regulars and Balancing Touch Sleep & Wellness Clinic continues to grow and expand year after year.

I offer in person therapeutic holistic treatments from my home, which is in a peaceful location on the Isle of Man.

Life & Wellness Coaching, Sleep Consultancy for Adults and Babies 1:1 online sessions and packages for clientele all over the world are available. 

I truly want you to heal and feel your best and by using a holistic and transformational techniques I feel I can help you do this.

I'm ready to support you, so don’t delay get in touch today!

Yoga Mats

'Connect to your wellness and connect to your soul'

'A healer does not heal you, they ignite your spark within so you heal yourself'

Helen Garbett


What They’re Saying

I feel nurtured and cared for during the treatments and have experienced a good degree of relief from discomfort as well as increasing my own body awareness and ability to self care.

RJ, Douglas

Helen gives a very special, almost spiritual massage, I felt she was totally there for me throughout the whole massage.

SB, Ramsey

Helen is a gifted healer, she listens and is able to read between the lines in the help and support you need. I personally recommend the mix of online wellness/shamanic coaching. I'm now living a happier life having healed my trauma and now have confidence!

Thank you for your care and support. 

JG, London

Helen is a foot whisperer, I love the therapeutic reflexology she provides. I no longer suffer with anxiety or migraines and sleep really well.

MM, Port Erin

Thank you for your caring support with my 14 week, little girl. No more colic and she's starting to sleep through the night.

HJ, Bristol

Being pregnant, Helen has really helped with my sore back and my sleep. 

She has made me feel at ease about the birth and my anxiety has reduced. 

You can see she truly cares for her clients.

I cannot wait to see Helen for my postnatal care package and baby reflexology and massage course. 

SS, Douglas


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