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Cup of tea anyone?

How Herbal tea may help you sleep.... When I was younger I never thought I would be a tea person. I am a huge coffee lover. If I had it...

Essential Oils for Sleep

Essential oils are the vital fluids of a plant, shrub, root, herb, flower, seed or tree. They are a highly concentrated form of the...

Purify your Sole

Your feet are the pathway to healing your mind, body and spirit. Taking care of your feet, takes care of your body. Your feet have...