Welcome, Helen is a Clinical Reflexologist (Level 5) , Sleep Coach for Adults & Children, Life & Well-being Coach specialising in mental & emotional health, pain, chronic fatigue, anxiety, stress, grief, relationship issues, depression, overwhelm, panic attacks. 

​Helen helps stressed, exhausted clients, overcome the overwhelm and reclaim their lives to transform from burnt out to fired up!

Helen also helps and supports adults and children who are struggling to sleep. She creates bespoke and unique sleep programmes and is there to 100% support you and your family. 

Helen educates and supports individuals who feel stuck in any area of their lives and have lost their sense of self. They progress from feeling completely overwhelmed with life, to reigniting their passions, eliminating their stress, depression, grief, anxiety and having that all important good nights sleep. 

Helen supports others that have experienced physical, mental and emotional burnout due to her own past personal struggles. 

Which led her to studying multi modalities such as Clinical Reflexology, Health & Nutrition, Sleep Coaching (adults and children), EFT, Aromatherapy, Reiki & Shamanic Healing, Energy 4 Life Wellness & Life, Mental & Emotional wellbeing Coaching, Crystals, Meditation, Mindfulness, Flower Remedies, Ayurvedic studies. 

Helen supports her Clients to achieve success through her transformational coaching programs that are infused with eastern, western, ancient healing to help each and every individual heal holistically – mind, body and spirit. 

Helen is available for consults/treatments in her clinic and online.

To learn more, visit