MAMA POST NATAL WELLNESS

An in home and online nurturing and support package, can include:

Warm oil therapeutic reflexology

Nourishing recipes to aid in restoring your body

Self care guidance, baby sleep consultation

We can de brief your birth story as many times as you feel you need to, over cups of tea. I'm there to hold space for you.

Guided 1:1 meditation time 

Guidance given on adding some essential oils 

Women need WARMTH, LOVE, SUPPORT AND REST in the 4 trimester

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